I had to start this blog to report to the cosmos about what I am doing to my body. I have decided to eat a mostly-vegan diet, and in the process, I have lost weight and suspect that I lowered my cholesterol and blood pressure.
I really don't know what else there is, but please don't tout that I am malnourished, and don't get enough protein.
Did you know that Americans in general eat 40% too much protein every day? And did you also know that the calcium is only in the milk because the cow ate the grass in the first place? I've know the second for years. I just have taken my time to get myself in gear.
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